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Sleep – why is it important? In this podcast, Professor Russell Grant Foster talks to Dr Raj Persaud regarding his presentation at the Royal College of Psychiatrists’ International Congress 2017 addressing this question. This podcast explores the regulation and significance of circadian rhythms, as well as the health risks associated with lack of sleep.
Date published: 15 September 2017
Presenter: Dr Raj Persaud
Interviewee: Professor Russell Grant Foster
Audio running time: 27 minutes
Credits: 0.5
Learning outcomes
By the end of this podcast, we hope you will have gained an understanding of:
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