Module home
Module introduction
Pre-module test
Module information
About the authors
Section 1: What is
CBT?
(1.1) Section 1: What is CBT?
(1.2) CBT characteristics
(1.3) Nice Guidelines recommendation
(1.4) How does CBT work?
(1.5) How does CBT work with a real patient?
(1.6) Using CBT skills in clinical practice
(1.7) Another example of using the CBT model
(1.8) Section 1: Recap
(1.9) Section 1:
Summary
Section 2: The role of thoughts
in CBT
(2.1) Section 2: The role of thoughts in CBT
(2.2) Different reactions to the same situation
(2.3) Characteristic changes in thinking in depression
(2.4) Characteristic changes in thinking in anxiety
disorders
(2.5) Characteristic changes in thinking in anxiety
disorders
(2.6) The impact of thoughts on emotion
(2.7) What people think can affect what they do
(2.8) Unhelpful thinking styles
(2.9) Unhelpful thinking styles
(2.10) Interactive activity: unhelpful thinking styles
(2.11) How common are unhelpful thinking styles
(2.12) Section 2: Recap
(2.13) Section 2:
Summary
Section 3: The role of behaviours
in CBT
(3.1) Section 3: The role of behaviours in CBT
(3.2) What are behaviours?
(3.3) Unhelpful behaviours
(3.4) The impact of behaviours on thought and mood
(3.5) Section 3:
Summary
Section 4: Specific CBT
tools
(4.1) Section 4: Specific CBT tools
(4.2) Thought investigation
(4.3) Thought investigation and thought challenge worksheets
(4.4) CBT self-practice and self-reflection as
a learning tool
(4.5) Behavioural interventions
(4.6) Activity diaries
(4.7) Behavioural experiments
(4.8) Setting up an experiment with the
client
(4.9) Section 4: Recap
(4.10) Section
4 Summary
Section 5: The
structure of CBT
(5.1) Section 5: The structure of CBT
(5.2) What does CBT involve?
(5.3) How can CBT be delivered?
(5.4) What to expect from individual ‘full’
CBT
(5.5) How to explain to a patient what will
happen during CBT sessions
(5.6) Section 5: Recap
(5.7) Section
5: Summary
Section 6:
Referring a patient
(6.1) Section 6: Referring a patient
(6.2) Circumstances in which CBT is
indicated
(6.3) Before you refer your patient
(6.4) CBT self-help
(6.5) Useful resources
(6.6) Section 6: Recap
(6.7) Section
6: Summary
Module
summary
Module test
Useful resources
Acknowledgements
References
Take-home notes
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